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ISLAND HERON YOGA
ISLAND HERON YOGA
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CLASS STYLES
PRENATAL YOGA
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View fullsize New season, new beginnings. Come flow with us! #vinyasa #pranayam #riyoga #jamestownri #yogaforall
View fullsize ✨ Yin Yoga + Sound Bath ✨ The spring equinox marks a natural shift: more light, a change in rhythm, a moment of transition. Join us Sunday, 3/22 from 5:00–6:15 pm for a practice designed to help you slow down, settle in, and reset. Through g
View fullsize 🤍Stoking the inner flame in this in-between state. 🤍On the cusp of winter’s heels and spring’s beginning. 🤍Transition points like these invite us to drink in the moment, to reflect, and notice the direction we are headed next.
View fullsize ✨Steady mind, radiant heart✨ #bksiyengar #yogaforall #community #8limbsofyoga #yogaphilosophy