Events

  • Yoga at Fort Getty

    with Ana Bartlett

    Wednesdays until September 11

    8:00 am - 9:00 am

    $15

    Join Ana for an all-levels seaside flow.

    Classes are held Wednesday mornings from 8:00 am to 9:00 am and are open to all levels of experience. Enjoy flowing through a series of postures designed to build strength, flexibility, and balance.

    Relax with the sounds of the ocean and start your day feeling centered, focused, and ready to take on whatever challenges come your way.

    Registration is available for drop-ins as well as full series. The drop-in fee is $15. We can't wait to see you there! 

  • Island Heron Cycling Club

    Let’s Ride!

    Saturdays at 8am

    Free

    Join Jill for an all levels cycle around the Island. Start with a stretch, take a ride, and finish with a stretch and high-five!

    If you would like to ride with us, or have questions, please email Jill . So that we can plan accordingly and try to accommodate everyone, we ask that you include your riding experience, (typical distance, type of riding, etc.) in the email. The distance and route will be adjusted weekly.

Workshop Cancellation and Refund Policy

Workshop Cancellation and Refund Policy :

If you are registered for a workshop, you must cancel at least one week before the event to receive a full refund.

If you cancel within 48 hours of the event, you may either:

  • receive a refund minus a 20% admin fee

  • opt to receive a credit to your account (this credit can be used toward any purchase)

  • You may transfer your enrollment to another student.

 There are no refunds or credits if you cancel less than 48 hours in advance.

 If the studio cancels your workshop, you will be promptly notified by email and/or phone and receive your choice of studio credit or a full refund.


Island Heron is proud to offer this holistic, experiential, and transformational vinyasa yoga teacher training with Coral Brown, MA, LMHC eRYT-500. Coral, a regular contributor to Yoga Journal magazine, has led national and international yoga teacher trainings and educational retreat programs for over 18 years.

Comprised of nine weekend intensives, this integrative vinyasa 200-hour yoga teacher training offers students the opportunity to immerse in the study, practice, and transformation of vinyasa yoga.

Read below for more details or join us for an upcoming info session!

October 2023 - March 2024

Spend the fertile, dark days of winter illumined and inspired by the timeless teachings of yoga.

  • Comprised of nine weekend intensives, this integrative vinyasa yoga teacher training offers students the opportunity to immerse in the study, practice and transformation of vinyasa yoga while creating new and deeper connections within the self, and extended community, in a skillful way.

  • The literal translation of the term vinyasa is “to place in a special way,” and the conceptual definition of vinyasa revolves around a multi-faceted approach to mindfulness through development of the skills of observation and inquiry. From these definitions, we distill the essence of vinyasa and the foundation of the program: to meet each individual where they are, without judgment, and to cultivate a more embodied sense of self, purpose, and how to use the tools of yoga in a skillful, efficient and effective way.

    ​This program is designed to take students on a journey of personal development and transformation. Throughout the journey, students become teachers who are able to facilitate the state of yoga with depth.

    The program is open to those who are ready to dive deeper into their own practice and understanding of yoga, as well as the lineage from which both have evolved. Students should be willing to courageously examine their stories and beliefs, within the safe and supported container of the yoga teacher training immersion, which aims to support and inspire individual growth and transformation.

    Upon successful completion of 200 hours, participants will be qualified to register with Yoga Alliance as a 200-Hour Registered Yoga Teacher (RYT).

  • This training is for yoga practitioners ready to dive deeper into their own practice and understanding of yoga.

    Requirements to apply: A genuine interest in pursuing the deeper dimensions of yoga, as well as enhancing your personal and physical relationship to the practice of yoga and living consciously.

    This 6 month training runs from October 2023 through March 2024 spanning 9 required weekend intensives.

  • Chakras & Subtle Anatomy

    ​Psychology Of Yoga

    ​Anatomy & Physiology

    ​​Business & Ethics Of Yoga

    Postural Clinics & Asana Labs

    ​Yoga Philosophy's Sacred Texts

    Safe, Effective & Inspired Sequencing

    ​History Of Yoga

    ​Foundations Of Vinyasa

    ​Practice Teaching

    ​Living Ayurveda & Nutrition With Lynn Goodwin

    ​Pranayama & Meditation

  • Times

    Fridays - 4:00PM - 9:00PM

    Saturdays - 12:00PM - 8:00PM

    Sundays - 12:00PM - 8:00PM

    Dates

    2023

    October 13, 14, 15

    October 27, 28, 29

    November 17, 18, 19

    December 1, 2 , 3

    2024

    January 5, 6, 7

    January 26, 27, 28

    February 9, 10, 11

    March 8, 9, 10

    March 22, 23

  • $2600 Tuition Includes:

    • IVY Teacher Training manual and supplementary materials

    • 20% off studio merchandise, class packages, and applicable workshops

    • Use of the studio for practice teaching and study groups.

    • Ability to join virtually as needed

    • Full access to the training on the IVY portal and all recorded teacher training content

    Pay In Full

    Application — No Cost

    Deposit* — $250

    Balance Due Upon Acceptance & Enrollment** — $2350

    *Deposit is only refundable if you do not become enrolled in the course.

    **Once you have been accepted and officially enrolled in the course you will be sent an invoice for the remaining balance of $2350. which will be due immediately, unless you choose a payment plan.

    Prior 200-hr TT Graduates

    Application — No Cost

    Deposit* — $250

    Balance Due Upon Acceptance & Enrollment** — $1150

    Students who have already completed a 200 Hour Program or more may take this course for a discounted rate of $1400. Documentation of successfully completing a prior program is required. Payment plans for this payment tier will be set up after you've been enrolled in the course.

    Honor Scholarship

    The Honor Scholarship will support one trainee that has been directly impacted by cancer in honor of Gretchen Peterson. To be considered for this scholarship, please email a detailed letter of intent to Coral Brown.

    Payment Plans

    Due to additional fees and bookkeeping, there is a $100 fee for payment plans.

    Application/Deposit* — $250 + $100 payment plan fee.

    Four Monthly Payments** — $587.50

    *Deposit is only refundable if you do not become enrolled in the course.

    **Once you have been accepted and officially enrolled in the course you will be sent an invoice to set up your payment plan and asked to pay the first payment of $587.50. The following three payments will auto-bill monthly on the same date as the initial payment plan payment.

    Please note: 50% of tuition must be received one week before start date

  • You must complete the application form as well as schedule a time for a phone interview to ensure that this course is the right fit for you and that your expectations will be met by participating in the program.

    After submitting your application you will receive a confirmation email containing information about how to book the phone interview and how to finish the enrollment process.

    Once you are approved for the course you will receive a welcome email within 48 hours containing information on how to prepare for the training.

    A $250 deposit is due upon acceptance to hold your space.

    Full payment is required for all participants a week before the start of the program unless a prior arrangement has been made.

    Click here for application.

  • If you'd like more information or have questions you'd like to ask Coral personally, please join us for an info session! Coral will tell you all about the course, its contents, and what you can expect. You'll also have time to ask her any and all questions you have.

    Sessions are listed on the weekly class schedule. They are free and are offered both virtually and in-person at the studio.

    Wednesday, April 19th

    12pm-1pm (virtual only)

    Thursday, April 22nd

    6pm-7pm

    More to come…