Ashley is here to serve women throughout the sacred process of pregnancy and birth. She brings added wisdom woven into each prenatal yoga class. Classes are intentionally designed to help you prepare for birth physically, mentally and emotionally while connecting with your body on a deep level. She wants you to come away feeling empowered, relaxed, strong and ready. It is her innate nature to create a nurturing and peaceful environment for this to take place.
Ashley brings her formal training as a birth doula, prenatal & yin yoga teacher and massage therapist to each class. Additional birth training includes Spinning Babies and The Body Ready Method.
In addition to being a birth nerd, Ashley loves to sail, knit, get lost in a good book and swim long distances in the ocean.