Join Ana each Thursday evening at 6pm for the month of July for education and empowerment on the Chakra system through a fun and upbeat Peak Vinyasa class!

July 1: Root Chakra
July 8: Sacral and Solar Plexus
July 15: Heart
July 22: Throat and Third Eye
July 29: Crown
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Each class will include:

• An introduction to each chakra and its associated color, image, placement in the body, and emotions/feelings associated when in and out of balance. ⁠

• Breath/visualization and chanting to connect with each chakra⁠

• Moving through poses that support balance in each chakra culminating in a peak expression of each chakra

*Regular class rates apply!