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December Sound Bath & Meditation

  • Island Heron Yoga 34 Narragansett Avenue Jamestown, RI, 02835 United States (map)

Take a break from the holiday hustle to re-connect with your Self. Join Heidi on Sunday dec 12th from 5-6 and be guided through simple relaxation techniques to ground your energy, release stress and access your inner peace.

No prior yoga or meditation experience required! Dress comfortably and bring your bright spirit and open mind.

$20 members // $25 everyone else

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November 2

Movember Mens Yoga

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December 22

Winter Solstice Ceremony