Liz Oliver, Michigan native and life long skier, will be leading a class intended to ease our muscles after a long day on or off piste. All levels of skiers and yogis are welcome. Liz will also provide a short sequence for before your first run, her favorite moves to strengthen glutes and quads, and some tips to keep the knees safe so can ski all season long for many years to come. Long underwear and ski socks are welcome (and encouraged).

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