Are you ready for golf season? 

Professional golfers on the womens and mens tour know the benefits of Yoga. Most of them have added this ancient practice to their fitness routine. Yoga Fore Golfers is designed for the weekend golfer and novice yogi, all that is required is an open mind and willingness to try something new.  Participants in this workshop will discover how yoga will support their golf swing and maybe their entire game! Class will include a breakdown of the golf swing to demonstrate how the yoga postures will strengthen ‘Golfer Muscles’. Class will conclude with a gentle practice and guided savasana.

Please bring a wedge, a golf towel, water & your golfing buddy.

Regular class rates apply!